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    Friday, June 16, 2006

    Green Tea and Weight Loss

    For many years now, several benefits are attributed to drinking green tea. Today, researchers have come up with new proofs to justify the belief that green tea can be used as a treatment for obesity and for weight loss.

    More than half of the American population have weight problems or are obese.

    Conditions like these are almost always linked to certain complications like heart disease, type 2 diabetes mellitus, sleep apnea, gall bladder disease, and hypertension. Weight loss can aid in assuaging the symptoms of some of these conditions.

    Scientists have tirelessly investigated on the weight loss benefits of green tea. They have found that green tea can actually enhance the total amount of energy spent by the body.

    From their findings, they were able to deduce that green tea has great potential for a weight loss benefit.

    Other researches were able to confirm the weight loss benefit of green tea. A recent study at the University of Geneva had the conclusion that, “Green tea has thermogenic properties and promotes fat oxidation beyond that explained by its caffeine content per se.”

    Where before it was generally believed that the caffeine content in green tea is the reason for its weight loss benefit, this recent study deviated from that theory. Green tea has other substances in them that are helpful in weight loss.

    The same team who conducted the study on green tea’s caffeine content and weight loss banded together in Switzerland to perform even more experiments.

    They still came up with the same results – that green tea has several thermogenic attributes that make it perfect to use in any weight loss program.

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